Profile :
As a therapist who specializes in trauma informed and trauma focused treatment, I am passionate about how trauma impacts the body and brain, ADHD with women & girls, self-esteem, body positivity, and how the brain works.

I use a client centered and eclectic approach, knowing that you are the expert of your own life and experiences. I believe that our brain, emotions, and body are all intertwined and impact each other, and so I use a holistic approach, viewing you as a whole person, not just your thoughts or emotions.

I hope to help you identify negative beliefs that are holding you back, express your thoughts and emotions, and learn how to move forward to become the best “you” you can be.