Have you heard about our 24-hour emergency services? Our mission is to support people and save lives during times of crisis through caring and confidential conversations. We do this by providing the community with free and confidential crisis and suicide prevention services through gentle and understanding discussions of crisis resolutions, and referrals to appropriate community…
By Janet Wiley, Therapist As therapists, we understand that beginning therapy can be intimidating. If you are considering therapy, you have already taken the first and for some, the most difficult step to addressing your concerns and improving your situation. Feeling anxious about opening up to someone new is completely normal, but your therapist will…
The new year is quickly approaching and many are eager to see it go. For most, the new year is a time to hit the reset button, to reorganize and strategize, refocus and regroup. New beginnings are being especially welcomed after the unpredictable hardships that came along with 2020. While this year took a heavy…